Tender Turkey Meatballs Tomato Sauce (Printable version)

Lean ground turkey shaped into tender meatballs, baked until golden, and finished in a savory tomato sauce with Italian herbs.

# Ingredients list:

→ Meatballs

01 - 1.1 pounds ground turkey
02 - 1 large egg
03 - 1/2 cup breadcrumbs
04 - 2 tablespoons milk
05 - 2 tablespoons grated Parmesan cheese
06 - 2 garlic cloves, finely minced
07 - 2 tablespoons fresh parsley, chopped
08 - 1 teaspoon dried oregano
09 - 1/2 teaspoon salt
10 - 1/2 teaspoon black pepper

→ Tomato Sauce

11 - 2 tablespoons olive oil
12 - 1 small onion, finely chopped
13 - 2 garlic cloves, minced
14 - 28 ounces crushed tomatoes (2 cans)
15 - 1 teaspoon dried basil
16 - 1 teaspoon dried oregano
17 - 1/2 teaspoon sugar
18 - Salt and pepper to taste

→ To Serve

19 - 10 ounces pasta or cooked rice
20 - Fresh basil or parsley, chopped
21 - Grated Parmesan cheese

# Steps:

01 - Preheat oven to 400°F and line a baking tray with parchment paper.
02 - In a large bowl, combine ground turkey, egg, breadcrumbs, milk, Parmesan, garlic, parsley, oregano, salt, and pepper. Mix gently until just combined.
03 - Shape mixture into 16–18 golf-ball-sized meatballs and place them on the prepared tray.
04 - Bake meatballs for 18–20 minutes, turning halfway, until lightly golden and just cooked through.
05 - Heat olive oil in a large saucepan over medium heat. Add onion and sauté for 3–4 minutes until softened. Add garlic and cook 1 minute more.
06 - Stir in crushed tomatoes, basil, oregano, sugar, salt, and pepper. Simmer for 10 minutes, stirring occasionally.
07 - Transfer baked meatballs into the sauce. Simmer gently for 10 minutes, spooning sauce over the meatballs.
08 - While meatballs finish in sauce, cook pasta or rice according to package instructions.
09 - Serve turkey meatballs and sauce over pasta or rice. Garnish with fresh herbs and extra Parmesan if desired.

# Expert Tips:

01 -
  • These meatballs stay incredibly moist without any heavy cream or secret ingredients just simple technique and the right fat ratio
  • The two step cooking method gives you that professional texture that makes people think you slaved all day
  • Leftovers actually taste better the next day when the flavors have had time to really become friends
02 -
  • Overmixing the meat mixture is the number one mistake people make with meatballs so mix until ingredients are just combined
  • The baking step creates a crust that holds the meatballs together when they simmer in sauce
03 -
  • Wet your hands slightly before shaping meatballs to prevent sticking and get smoother spheres
  • Let the sauce rest for at least 5 minutes off the heat before serving to let flavors settle and distribute
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