Ginger Vegetable Soup (Printable version)

Soothing ginger soup with fresh vegetables in aromatic broth. Vegan and gluten-free comfort in a bowl.

# Ingredients list:

→ Vegetables

01 - 1 medium onion, diced
02 - 2 carrots, peeled and sliced
03 - 2 celery stalks, sliced
04 - 1 red bell pepper, diced
05 - 1 zucchini, diced
06 - 2 cups broccoli florets

→ Aromatics

07 - 2 tablespoons fresh ginger, peeled and grated
08 - 3 garlic cloves, minced

→ Broth & Seasoning

09 - 6 cups vegetable broth, gluten-free
10 - 1 tablespoon olive oil
11 - 1 teaspoon sea salt, or to taste
12 - 1/2 teaspoon freshly ground black pepper
13 - 1 tablespoon tamari or gluten-free soy sauce, optional

→ Garnish

14 - 2 tablespoons fresh cilantro or parsley, chopped
15 - 1 teaspoon toasted sesame oil, optional

# Steps:

01 - Heat olive oil in a large soup pot over medium heat. Add diced onion, sliced carrots, and celery. Sauté for 5 minutes until vegetables begin to soften.
02 - Stir in minced garlic and grated ginger. Cook for 2 minutes until the mixture becomes fragrant.
03 - Add diced bell pepper, zucchini, and broccoli florets to the pot. Cook for an additional 3 minutes.
04 - Pour vegetable broth into the pot and bring to a boil over high heat. Once boiling, reduce heat to low and maintain a gentle simmer.
05 - Add sea salt, black pepper, and tamari if desired. Simmer uncovered for 15 to 20 minutes until all vegetables are tender but retain their texture.
06 - Taste the soup and adjust salt, pepper, and additional seasonings as needed to achieve desired flavor profile.
07 - Ladle soup into individual bowls. Drizzle each serving with toasted sesame oil and sprinkle with fresh cilantro or parsley before serving.

# Expert Tips:

01 -
  • Quick and easy to prepare with simple kitchen tools.
  • Naturally vegan and gluten-free, making it accessible for various diets.
  • Highly customizable with your favorite seasonal vegetables.
  • Contains warming ginger and garlic, known for their aromatic and soothing properties.
02 -
  • Cut all vegetables into similar sizes to ensure even cooking.
  • Use tamari instead of soy sauce to keep the dish strictly gluten-free.
  • Simmering uncovered helps prevent the vegetables from becoming too mushy.
  • Double-check ingredient labels for potential allergens in the vegetable broth.
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