Tender chicken, zesty lemon, creamy orzo, and sweet peas unite in a simple main for easy springtime dinners.
# Ingredients list:
→ Meats
01 - 2 boneless, skinless chicken breasts (approximately 14 oz), cut into 1-inch pieces
→ Vegetables
02 - 1 cup frozen green peas, thawed
03 - 1 medium yellow onion, finely chopped
04 - 2 cloves garlic, minced
05 - Zest and juice of 1 large lemon
06 - 2 tablespoons fresh parsley, chopped
→ Grains & Pasta
07 - 1 1/2 cups uncooked orzo pasta
→ Dairy
08 - 1/3 cup grated Parmesan cheese
09 - 2 tablespoons unsalted butter
→ Liquids
10 - 3 cups low-sodium chicken broth
→ Oils & Seasonings
11 - 2 tablespoons olive oil
12 - 1/2 teaspoon dried oregano
13 - 1/2 teaspoon salt, or to taste
14 - 1/4 teaspoon freshly ground black pepper
# Steps:
01 - Warm olive oil in a large deep skillet or Dutch oven over medium-high heat. Add chicken pieces, season with salt, pepper, and oregano. Sauté for 4 to 5 minutes until golden brown and just cooked through. Transfer chicken to a plate and hold aside.
02 - Add unsalted butter and finely chopped onion to the same pot. Sauté for 3 minutes until onion becomes translucent. Add minced garlic and cook for 1 minute, stirring constantly.
03 - Stir in uncooked orzo and toast for 1 to 2 minutes, ensuring continuous stirring to prevent sticking.
04 - Pour in low-sodium chicken broth and bring mixture to a gentle boil. Reduce heat to maintain a simmer, cover pot, and cook for 7 to 8 minutes, stirring occasionally.
05 - Return sautéed chicken to the pot. Add thawed peas, lemon zest, and lemon juice. Stir thoroughly and cook uncovered for 4 to 5 minutes until orzo is al dente and most liquid is absorbed.
06 - Remove the pot from heat. Stir in grated Parmesan and chopped parsley. Adjust seasonings as needed.
07 - Present warm, garnished with additional lemon zest or Parmesan as desired.