Roasted Cabbage Steaks With Tahini

Featured in: Pan & Oven Cooking

Thick rounds of green cabbage roast until tender and golden-edged, developing natural sweetness through high-heat caramelization. A spice blend of cumin, smoked paprika, and garlic powder adds warmth and depth while the cabbage transforms in the oven.

The finishing touch—a luscious tahini sauce whisked with bright lemon juice, garlic, and just enough water to reach pouring consistency—blankets each steak. Fresh parsley and toasted sesame seeds add texture and color, while lemon wedges offer a final acidic brightness against the rich, nutty flavors.

Updated on Mon, 26 Jan 2026 11:17:00 GMT
Golden roasted cabbage steaks with tahini drizzle on a rustic platter, garnished with parsley and lemon wedges for a vibrant vegan meal. Pin it
Golden roasted cabbage steaks with tahini drizzle on a rustic platter, garnished with parsley and lemon wedges for a vibrant vegan meal. | imesliorbit.com

My neighbor knocked on my kitchen door one autumn evening with a head of cabbage from her garden and this wild idea about roasting it like steak. I was skeptical at first, honestly—cabbage seemed too humble for that treatment—but when those thick slices came out of the oven golden and caramelized, something clicked. The smell of cumin and smoked paprika had filled my entire apartment, and suddenly I understood what she meant. That tahini drizzle transformed everything from a simple roasted vegetable into something that felt elegant and satisfying, the kind of dish that made people ask for seconds without realizing they were eating something entirely plant-based.

I made this for a dinner party where one guest had just gone vegan, and I could see the worry on everyone's faces when I brought it to the table. But watching them dig in, listening to the little sounds of appreciation between bites, felt like a small victory. Something shifted that night—cabbage stopped being an afterthought in my kitchen and became something I'd reach for intentionally, even when nobody had dietary restrictions.

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Ingredients

  • 1 large green cabbage: Choose one that feels dense and heavy for its size; the tighter the leaves, the better it holds together when roasted and the more caramelization you'll get on the cut surfaces.
  • 3 tbsp olive oil: Don't skimp here—this is what creates those crispy, golden edges that make the whole dish worth making.
  • 1 tsp ground cumin: This warm spice is the quiet backbone of the flavor; it makes people ask what that delicious warmth is without realizing it's coming from something so simple.
  • 1 tsp smoked paprika: The smoke gives the illusion of depth and richness, like the cabbage has been kissed by fire.
  • ½ tsp garlic powder: Fresh garlic can scorch in the oven, so the powder is your friend here—it adds punch without the burn.
  • Salt and freshly ground black pepper, to taste: Taste as you go; I usually add about ¾ tsp salt per batch, but it depends on your cabbage and how generous you're feeling.
  • ⅓ cup tahini: This is the magic moment—silky and nutty, it transforms the whole plate from good to unforgettable.
  • 2 tbsp freshly squeezed lemon juice: Fresh really does matter here; bottled lemon juice tastes tinny and flat by comparison, and the tahini deserves better.
  • 1 small garlic clove, finely minced: One clove is usually plenty; if you go bigger, the raw garlic can overshadow the delicate tahini.
  • 2–4 tbsp cold water: Add this gradually while whisking—you're looking for a consistency that drizzles smoothly without being too thick to pour.
  • 2 tbsp chopped fresh parsley: This bright green finale adds freshness that cuts through the richness beautifully.
  • 2 tbsp toasted sesame seeds, optional: Toasting them yourself takes thirty seconds and makes a noticeable difference; they add nuttiness and a little textural surprise.
  • Lemon wedges: These aren't just decoration—a squeeze of fresh lemon right before eating brightens everything up.

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Instructions

Get your oven ready:
Preheat to 425°F and line your baking sheet with parchment paper—this prevents sticking and makes cleanup almost laughably easy.
Prep the cabbage:
Remove any yellowed or damaged outer leaves, then slice your cabbage into 1-inch thick rounds using a sharp chef's knife with steady, gentle pressure. You're aiming for sturdy steaks that hold their shape, so don't saw back and forth; let the knife do the work.
Season generously:
Lay your steaks on the baking sheet, brush both sides with olive oil, then scatter the cumin, smoked paprika, garlic powder, salt, and pepper over everything. I like to use my fingertips to gently rub the spices in so they stick better.
Roast until golden:
Slide into the oven for 25 to 30 minutes, flipping halfway through. You'll know it's done when the edges are deeply browned and caramelized and the centers yield to a fork. The smell at this point is almost embarrassing—rich, warm, and completely irresistible.
Make the tahini sauce:
While the cabbage roasts, whisk tahini, lemon juice, minced garlic, and a pinch of salt in a bowl. Add cold water one tablespoon at a time, whisking between each addition, until you reach a pourable consistency that's still velvety and luxurious.
Plate and drizzle:
Transfer your cabbage steaks to a platter or individual plates, then pour that tahini sauce over them with generosity. Finish with parsley, sesame seeds if using, and a few lemon wedges on the side.
Thick cabbage steaks roasted to caramelized perfection, brushed with olive oil and spices, served warm with creamy tahini sauce and sesame seeds. Pin it
Thick cabbage steaks roasted to caramelized perfection, brushed with olive oil and spices, served warm with creamy tahini sauce and sesame seeds. | imesliorbit.com

There's something about watching someone bite into a wedge of roasted cabbage for the first time that never gets old. They always expect it to be stringy or tough, and then their eyes light up when they discover it's tender and caramelized and complex. It's that moment when a vegetable stops being a side dish obligation and becomes something worth remembering.

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The Magic of Caramelization

Caramelization is just what happens when the natural sugars in cabbage get hot enough to transform into something deeper and more interesting than their raw selves. The high oven temperature and the brush of oil work together to encourage this chemical reaction, turning the exterior of each steak into something almost savory-sweet. This is why roasting beats boiling or steaming every single time—you're not hiding the vegetable's best qualities; you're bringing them front and center.

When to Serve This Dish

I've served this as the main event at vegetarian dinners, as a side to grilled fish, alongside grain bowls, and even as a substantial appetizer at casual gatherings. It's the kind of dish that adapts to whatever you're building around it without demanding attention or requiring special treatment. The warm spices hint at Middle Eastern flavors, so it pairs beautifully with hummus, roasted chickpeas, or any grain you have on hand.

Variations and Flavor Adventures

Once you nail the basic technique, this dish becomes your canvas for experimentation. I've added everything from za'atar to chili flakes to a light sprinkle of sumac, and every version tastes like a slightly different interpretation of the same song. The tahini sauce is equally flexible—swap in tahini for almond butter if you're feeling adventurous, or add a touch of pomegranate molasses for brightness and tart complexity.

  • Try swapping cilantro or fresh mint for the parsley if you want a more herbaceous finish.
  • A pinch of chili flakes stirred into the raw spice mixture adds heat without overwhelming the subtle caramelized sweetness.
  • Drizzle a tiny bit of pomegranate molasses over the tahini sauce for an unexpected sweet-tart note that ties everything together.
A close-up of plant-based roasted cabbage steaks with tahini drizzle, parsley, and lemon, perfect as a hearty Middle Eastern-inspired side or main. Pin it
A close-up of plant-based roasted cabbage steaks with tahini drizzle, parsley, and lemon, perfect as a hearty Middle Eastern-inspired side or main. | imesliorbit.com

This dish taught me that vegetables don't need to apologize for being vegetables—sometimes they just need the right amount of heat, a little salt, and permission to become their best selves. I still make it regularly, and it still tastes like that first evening when my neighbor knocked on my door with a head of cabbage and an idea that changed how I cook.

Recipe FAQs

How do I cut cabbage into steaks?

Trim away any damaged outer leaves, then slice through the entire head horizontally into 1-inch thick rounds. Each large cabbage typically yields 4-5 substantial steaks that hold together beautifully during roasting.

What makes the tahini sauce smooth and pourable?

Whisking tahini with lemon juice first creates a thick paste, then gradually adding cold water one tablespoon at a time while whisking continuously transforms it into a silky, drizzle-worthy consistency. Don't rush this process.

Can I prepare this dish ahead of time?

The seasoned cabbage steaks can be prepped and refrigerated up to a day in advance. The tahini sauce also keeps well for several days in the refrigerator. Roast just before serving for optimal texture and warmth.

What's the best way to reheat leftovers?

Reheat in a 375°F oven for 10-12 minutes to recrisp the edges while keeping the centers tender. Avoid microwaving, which can make the cabbage soggy rather than restoring its roasted character.

Can I use red cabbage instead?

Red cabbage works beautifully and creates striking purple-hued steaks. Note that red cabbage may take slightly longer to tenderize and will develop a deeper, earthier flavor profile that pairs equally well with tahini.

What proteins pair well with these cabbage steaks?

Grilled lamb chops, roasted chicken, or pan-seared halloumi complement the smoky-spiced cabbage. As a main, serve alongside quinoa, farro, or warm flatbread for a complete plant-based meal.

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Roasted Cabbage Steaks With Tahini

Caramelized cabbage steaks with velvety tahini sauce

Prep time
10 minutes
Time to cook
30 minutes
Total duration
40 minutes
Recipe by Caleb Montez


Skill Level Easy

Cuisine Middle Eastern

Makes 4 Servings

Diet info Vegan-friendly, No dairy, No gluten

Ingredients list

Cabbage Steaks

01 1 large green cabbage
02 3 tablespoons olive oil
03 1 teaspoon ground cumin
04 1 teaspoon smoked paprika
05 ½ teaspoon garlic powder
06 Salt and freshly ground black pepper to taste

Tahini Drizzle

01 ⅓ cup tahini
02 2 tablespoons fresh lemon juice
03 1 small garlic clove, finely minced
04 2 to 4 tablespoons cold water
05 Salt to taste

Garnishes

01 2 tablespoons chopped fresh parsley
02 2 tablespoons toasted sesame seeds, optional
03 Lemon wedges

Steps

Step 01

Prepare the oven and cabbage: Preheat the oven to 425°F. Line a baking sheet with parchment paper. Remove any tough outer leaves from the cabbage and slice into 1-inch thick rounds to yield 4 to 5 steaks.

Step 02

Season the cabbage steaks: Place the cabbage steaks on the prepared baking sheet. Brush both sides with olive oil and sprinkle with ground cumin, smoked paprika, garlic powder, salt, and pepper.

Step 03

Roast the cabbage: Roast for 25 to 30 minutes, flipping halfway through cooking, until the edges are browned and the centers are tender.

Step 04

Prepare the tahini drizzle: In a mixing bowl, whisk together tahini, fresh lemon juice, minced garlic, and a pinch of salt. Gradually add cold water, 1 tablespoon at a time, whisking until the sauce reaches a smooth and pourable consistency.

Step 05

Assemble and serve: Transfer the roasted cabbage steaks to a serving platter. Drizzle generously with tahini sauce and garnish with chopped parsley, toasted sesame seeds, and lemon wedges. Serve warm.

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Kitchen gear

  • Sharp chef's knife
  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Whisk or fork
  • Pastry brush

Allergen details

Double-check every ingredient for allergens and ask a healthcare professional if needed.
  • Contains sesame in tahini
  • Verify tahini and spice blends for potential cross-contamination with allergens

Nutrition details (per serving)

Nutritional details are for general use and shouldn't replace a doctor’s advice.
  • Calorie Count: 210
  • Fats: 15 g
  • Carbohydrates: 16 g
  • Proteins: 5 g

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