Sesame Chicken Noodle Bowl

Featured in: Everyday Meal Lineup

This vibrant bowl brings together tender sliced chicken, chewy udon or soba noodles, and colorful crisp vegetables like bell peppers, carrots, and sugar snap peas. The star is the luscious sauce—a perfect balance of low-sodium soy sauce, brown sugar, toasted sesame oil, rice vinegar, fresh ginger, and garlic that coats everything in glossy sweetness.

The cooking process is straightforward: noodles cook while you whisk together the sauce components. Chicken browns quickly in a hot skillet, followed by a brief stir-fry of the vegetables until just tender. Everything returns to the pan with the sauce for a quick simmer, then noodles join to absorb all those flavors.

Customization is simple—swap chicken for tofu, add broccoli or mushrooms, adjust sweetness with more brown sugar, or introduce heat with chili flakes. The final garnish of toasted sesame seeds and fresh cilantro adds texture and brightness.

This dish naturally accommodates gluten-free needs with tamari and appropriate noodles. Serve with lime wedges for acidity and perhaps a crisp Sauvignon Blanc to complement the rich sesame flavors.

Updated on Wed, 04 Feb 2026 15:47:00 GMT
Golden brown chicken, crisp veggies, and spring onions top glossy noodles in a Sesame Chicken Noodle Bowl garnished with sesame seeds and lime wedges. Pin it
Golden brown chicken, crisp veggies, and spring onions top glossy noodles in a Sesame Chicken Noodle Bowl garnished with sesame seeds and lime wedges. | imesliorbit.com

There was a Tuesday evening when I stood in my kitchen watching the steam rise off a pot of noodles, the smell of ginger and garlic hitting me before I'd even finished slicing the chicken. My roommate had mentioned craving something Asian but quick, and somehow this bowl came together in the time it took to boil water. The best dishes are often the ones you throw together without overthinking, and this one taught me that lesson perfectly.

I made this for friends who showed up unannounced on a rainy Saturday, and watching them tear through those bowls while barely talking told me everything. One of them asked for the recipe before they'd even finished eating, and that's when I knew this would become a regular in my rotation.

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Ingredients

  • Boneless, skinless chicken breast or thighs, thinly sliced (500 g / 1 lb): Thighs stay more forgiving if you're not perfectly precise with timing, but either works—just slice everything uniform so it cooks evenly.
  • Dried udon, soba, or rice noodles (250 g / 9 oz): Udon gives you chew, soba brings earthiness, rice noodles keep things light—pick based on what you're craving that day.
  • Red bell pepper, thinly sliced: The sweetness balances the salty-savory sauce and adds a crunch that survives the cooking process.
  • Medium carrot, julienned: Cut them thin so they soften just enough while keeping their snap and natural sweetness intact.
  • Sugar snap peas, trimmed (100 g / 3.5 oz): These are non-negotiable for texture—they stay crispy even when tossed with hot sauce.
  • Spring onions, sliced: Add these at the end so they keep their fresh bite and don't wilt into invisibility.
  • Low-sodium soy sauce (60 ml / 4 tbsp): Low-sodium lets you control the salt without ending up with an overly aggressive bowl.
  • Brown sugar (2 tbsp): This isn't for sweetness alone—it creates balance and helps the sauce coat everything beautifully.
  • Toasted sesame oil (1 tbsp): The toasted kind is essential; regular sesame oil tastes like disappointment in comparison.
  • Rice vinegar (1 tbsp): A splash of acid brightens everything and keeps the sauce from feeling heavy.
  • Fresh ginger, grated (2 tsp): Grate it fresh right over the bowl—that sharp, clean flavor makes all the difference.
  • Garlic, minced (2 cloves): Two cloves is the baseline; more if you're a garlic devotee like I am.
  • Cornstarch, optional (1 tsp): Use this if you want the sauce to cling thicker to the noodles—skip it if you prefer a looser glaze.
  • Toasted sesame seeds (2 tbsp): Buy them already toasted and watch them transform a simple bowl into something that looks restaurant-quality.
  • Fresh coriander or cilantro, chopped: The herbaceous finish feels like a luxury detail that costs nothing.
  • Lime wedges, optional: A squeeze of lime at the table lets everyone adjust the brightness to their preference.

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Instructions

Cook your noodles first:
Boil them according to the package, then drain and rinse under cold water so they don't stick together. This takes the pressure off later when everything's happening at once.
Whisk your sauce into existence:
Combine soy sauce, brown sugar, sesame oil, rice vinegar, ginger, and garlic in a small bowl—taste it raw if you're brave, and add that cornstarch if you want a thicker coat on everything.
Heat your pan until it's ready:
A large skillet or wok over medium-high heat with a splash of oil gets hot enough to sear chicken properly without steaming it. You'll hear it sizzle when the chicken hits.
Cook the chicken with patience:
Slice it thin so it only takes 4 to 5 minutes to turn golden and cooked through—resist the urge to fuss with it constantly. Let it sit in the pan long enough to develop color.
Stir-fry your vegetables quickly:
After the chicken's out, add bell pepper, carrot, and snap peas to the same pan and keep them moving for 2 to 3 minutes—you want them tender but still with a crack when you bite.
Bring everything back together:
Return the chicken to the pan, pour in that sauce, and toss everything for a minute until it coats and thickens slightly. The pan will smell incredible at this point.
Finish with noodles and spring onions:
Add your cooled noodles and the sliced spring onions, toss until hot throughout, and taste for balance—add more vinegar if it needs brightness or a pinch more brown sugar if you want sweetness.
Plate and garnish without hesitation:
Divide into bowls and scatter sesame seeds and cilantro on top while it's still steaming, with lime wedges on the side for anyone who wants to adjust the flavor themselves.
Stir-fried chicken, carrots, and snap peas are tossed with noodles and a savory sesame ginger sauce in a serving bowl for this Sesame Chicken Noodle Bowl. Pin it
Stir-fried chicken, carrots, and snap peas are tossed with noodles and a savory sesame ginger sauce in a serving bowl for this Sesame Chicken Noodle Bowl. | imesliorbit.com

My nephew, who's usually skeptical about anything with visible vegetables, asked for seconds without being asked, and that's when this recipe moved from my weeknight rotation into something I make for people I want to impress without trying too hard. Food that makes people happy without requiring you to stress is the best kind of cooking.

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The Sauce Is Everything

The magic in this bowl lives entirely in that sesame sauce—brown sugar and soy sauce form the backbone, but ginger and garlic give it personality and sesame oil gives it sophistication. I've learned that when you're cooking quickly, investing time in a proper sauce means you're not fighting an uphill battle to make simple ingredients taste remarkable. That balance of sweet, salty, and sharp is what separates this from just tossing noodles and chicken together.

Customizing Without Losing the Plot

This bowl is flexible enough to work with whatever you have in the crisper drawer, but not so flexible that it falls apart if you change things randomly. Broccoli works, mushrooms work, bok choy works—but they all work because you're keeping the sauce ratio the same and cooking times relatively short. I've found that the best way to improvise is to add vegetables that cook in roughly the same time as those snap peas, so the bowl stays coherent instead of turning into a vegetable soup with noodles.

Making It Your Own at the Table

The beauty of serving this in bowls rather than on a platter is that everyone gets to finish their own version. Lime wedges, extra sesame seeds, cilantro piled high—these aren't just garnishes, they're an invitation to make the dish exactly how you want it. I've watched people with completely different preferences all walk away happy from the same pot of sauce and noodles, which feels like the highest compliment a dish can receive.

  • Keep lime wedges on the side so people can brighten their bowl at their own pace without making the noodles soggy.
  • Toast extra sesame seeds in a dry pan right before serving—they go from invisible to the best part of the bowl with just two minutes of heat.
  • Set out fresh cilantro and let people use as much as they want; there's no such thing as too much herb in a bowl that needs brightness.
A fresh, easy-to-make Sesame Chicken Noodle Bowl served with a flavorful brown sugar soy glaze, lime wedges, and cilantro garnish on a white plate. Pin it
A fresh, easy-to-make Sesame Chicken Noodle Bowl served with a flavorful brown sugar soy glaze, lime wedges, and cilantro garnish on a white plate. | imesliorbit.com

This bowl proves that dinner doesn't need to be complicated to be delicious, and that's the whole reason it keeps appearing on my table. Make it once and you'll understand why my friends keep asking for it.

Recipe FAQs

What type of noodles work best?

Udon, soba, or rice noodles all perform beautifully. Udon offers a satisfying chewiness, soba brings a nutty buckwheat flavor, and rice noodles stay light and delicate. Choose based on texture preference or dietary needs.

Can I prepare this ahead?

Components can be prepped in advance—slice vegetables and chicken, whisk the sauce, and cook noodles up to a day ahead. Store everything separately in the refrigerator, then quickly stir-fry and combine when ready to serve.

How do I prevent the sauce from becoming too salty?

Using low-sodium soy sauce helps control saltiness. Taste the sauce before adding it to the pan—if it's too intense, dilute with a splash of water or add more brown sugar to balance flavors.

What vegetables can I substitute?

Baby corn, bamboo shoots, water chestnuts, or snow peas all work well. Broccoli florets, sliced mushrooms, or baby spinach can add variety. Aim for a colorful mix that maintains some crunch after brief cooking.

Is the cornstarch necessary?

The cornstarch is optional but helps create a glossy, slightly thickened sauce that clings beautifully to noodles and chicken. Without it, the sauce will be thinner but still flavorful. For a lighter version, simply omit it.

Can I make this vegetarian?

Replace the chicken with firm tofu, pressed and cubed, or tempeh slices. Pan-fry until golden and proceed with the remaining steps. The sauce complements plant-based proteins just as well as poultry.

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Sesame Chicken Noodle Bowl

Tender chicken, noodles, and crisp vegetables in a sweet-savory sesame ginger sauce. Ready in 35 minutes.

Prep time
20 minutes
Time to cook
15 minutes
Total duration
35 minutes
Recipe by Caleb Montez


Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Servings

Diet info No dairy

Ingredients list

Protein

01 1 lb boneless, skinless chicken breast or thighs, thinly sliced

Noodles

01 9 oz dried udon, soba, or rice noodles

Vegetables

01 1 red bell pepper, thinly sliced
02 1 medium carrot, julienned
03 3.5 oz sugar snap peas, trimmed
04 2 spring onions, sliced

Sauce

01 4 tablespoons low-sodium soy sauce
02 2 tablespoons brown sugar
03 1 tablespoon toasted sesame oil
04 1 tablespoon rice vinegar
05 2 teaspoons fresh ginger, grated
06 2 cloves garlic, minced
07 1 teaspoon cornstarch, optional

Garnish

01 2 tablespoons toasted sesame seeds
02 Fresh coriander or cilantro, chopped
03 Lime wedges, optional

Steps

Step 01

Prepare the noodles: Cook the noodles according to package directions. Drain and rinse under cold water. Set aside.

Step 02

Mix the sauce: In a small bowl, whisk together soy sauce, brown sugar, sesame oil, rice vinegar, ginger, garlic, and cornstarch if using. Set aside.

Step 03

Heat the skillet: Heat a large nonstick skillet or wok over medium-high heat. Add a splash of oil.

Step 04

Cook the chicken: Add the sliced chicken and cook until browned and cooked through, 4 to 5 minutes. Remove chicken and set aside.

Step 05

Stir-fry the vegetables: In the same pan, add a little more oil if needed. Stir-fry bell pepper, carrot, and snap peas for 2 to 3 minutes until just tender but still crisp.

Step 06

Combine chicken and sauce: Return the chicken to the pan. Pour in the sauce and toss everything to coat. Simmer for 1 to 2 minutes until the sauce thickens slightly.

Step 07

Finish the bowl: Add the cooked noodles and spring onions. Toss well to combine and heat through.

Step 08

Serve: Divide among bowls. Garnish with sesame seeds, fresh coriander, and lime wedges if desired.

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Kitchen gear

  • Large pot for cooking noodles
  • Large skillet or wok
  • Cutting board and knife
  • Mixing bowls
  • Tongs or spatula

Allergen details

Double-check every ingredient for allergens and ask a healthcare professional if needed.
  • Contains soy from soy sauce
  • Contains sesame
  • May contain gluten in noodles and soy sauce
  • Use tamari and gluten-free noodles for gluten-free preparation

Nutrition details (per serving)

Nutritional details are for general use and shouldn't replace a doctor’s advice.
  • Calorie Count: 420
  • Fats: 9 g
  • Carbohydrates: 55 g
  • Proteins: 30 g

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